About Integrative BodyMind Therapies
Does
creating
options and exploring
new perspectives sound good to you?
Perhaps
you
are grappling with feelings
of
overwhelm
or
uncertainty?
Maybe you are hoping to shift unsupportive thoughts
or behaviors into those that truly enhance your wellbeing?
Are you feeling ready to develop lasting
strategies for realizing your goals and dreams?
Participating in therapy may bring balance by
Creating and maintaining a fulfilling family, work, social, and spiritual life
- Experiencing more emotional freedom, spontaneity, and creativity
Increasing physical vitality and improving general health
Transforming limiting perceptions and beliefs about self and others
- Decreasing stress and relieving suffering
Enhancing personal relationships
Resolving recurrent issues, patterns, and concerns
Healing from trauma, loss, and chronic emotional pain
"Change is the only constant.
All are in flux like a river."
-Heraclitus
My Approach
With warmth, humor, and a strong belief in our ability to change, I strive to create a welcoming, supportive space in which to explore who you are becoming. My approach is collaborative, interactive, and sincere with a focus on mindful embodiment, creativity and connection. In my private practice, I see clients who are exploring questions of motivation, authenticity, spirituality, and choice, who are also transforming fears, anxiety, depression and addictions, healing from past and recent losses, as well as from physical and emotional trauma. I bring respectful sensitivity to people from a diverse range of backgrounds, identities, and orientations in terms of ancestral and cultural heritage, age, ability, gender expression, relationship preference, economic resources, religious affiliations and spiritual perspectives.
Support for Pregnant, New Moms & Queer Parents
I also work with clients exploring preconception, fertility and adoption options, who are expecting, as well as those with postpartum and parenting interests. I also work with LGBTQ families, queer solo parents, single moms by choice, and those with other diverse family constellations including open and multiple-parent families. Grieving the loss of fertility, of a pregnancy, of an image of a hoped-for-family, as well as healing birth injury and trauma are experiences that I witness and give support to in my practice. I offer sessions for individuals and couples as well as educational and support groups for pregnant, new moms and queer parents.
"I knew right away that I could trust Meghan
in understanding my process of becoming a mother.
She is gifted in creating a space that welcomes all aspects of me."
-East Bay queer single mom by choice
"I wholeheartedly recommend Meghan to my pregnant and postpartum clients.
She is knowledgable, reliable, and present and truly conveys warmth and understanding.
These qualities are essential in working with clients undergoing
one of life's most transformative experiences imaginable. "
-Ellen Levitt, Licensed Midwife, Wombservice Midwifery
INTEGRATIVE BODYMIND THERAPIES
Telephone:
510.466.5930
E-mail:
Office Locations:
3515 Grand Avenue
Oakland, CA 94610
1444 S. Main Street
Walnut Creek, CA 94596
COUNSELING . EDUCATION . SUPPORT
FOR INDIVIDUALS . COUPLES . FAMILIES . GROUPS
PERINATAL BODYWORK . BIRTHCARE
PREGNANCY . POSTPARTUM . NEW MOMS . LGBTQ/QUEER PARENTS
SERVING SAN FRANCISCO & THE EAST BAY
